Contact Us
Make My Homepage

You’re Kidding! Seven Helpings A Day? You Do Realize My Favorite Vegetable Is Asparagus, Right?

The World Health Organization is out with new recommendations on how much fruit and vegetables we should eat on a daily basis.

The conclusion of the study is – eat more fruit and vegetables, it’s good for you!

Five portions good – seven portions even better.

That’s what the health organization is recommending if you want to live longer.

Researchers say eating seven portions per day can reduce a person’s risk of dying of cancer by 25% and heart disease by 31%.

Seven portions a day?!?  Are you kidding me!?!  Sounds like a perfect example of “easier said than done.”

You’d never know it by looking at me, but I actually like fruits and vegetables, but there’s no way I could consumer seven portions of fruits and vegetables every day.

And you REALLY don’t want to know what my favorite vegetable is.  Let’s just say it starts with an “A” and ends with “sparagus.”  Oh my!

Yes, I know, there are a lot smarter people than me associated with the World Health Organization, but come on – you can’t be serious.

Wait a minute though!  Now that I think about it – I could possibly eat more fruit flavored Dairy Queen Blizzards, and put a few more veggies on my all-meat pizza.

You know, maybe I CAN pull this “seven helpings a day thing” off after all!

Best of KSOO

Recommended for You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KSOO VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KSOO VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.