When it comes to physical activity in this country - we are lazy!

The Centers for Disease Control says only 1 in 5 American adults is getting enough exercise.

But that same report also shows most people are really not that far from reaching the Government's Physical Activity Guidelines.

ABC News has more on the story.

Physical activity is just one aspect of getting in shape - the other involves healthy eating.

The Department of Agriculture is out with a report claiming you can feed a family of four - and make sure everyone is eating healthy - for as little as $146 a week.

ABC News has more on the claim.