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Jerry Palleschi/ESPN 99.1
Jerry Palleschi/ESPN 99.1

Ten Things I Learned on My 10 Week Farrell’s Extreme Bodyshaping Challenge

The numbers are astonishing on what I was able to accomplish over ten weeks, but my journey is just beginning. Here are 10 things I learned over the last 10 weeks.

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This Yoga Move Will Be to Your Benefit If You Sit at the Computer for Long Periods of Time

If you sit at the computer for your job you need to take a break about every hour for this one yoga move.

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South Dakota Tribe Sues Feds over ER Closure

A Native American tribe in South Dakota has sued the federal government over the nearly five-month closure of the only emergency room on its reservation.

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South Dakota Animal Rabies Cases Grow to 29 in 2015

The South Dakota Department of Health says the number of animal rabies cases in the state was up in 2015.

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It’s February, Let’s Talk About Your Heart

Heidi Fodness, from the Sanford Heart Hospital, discusses the heart and vascular screenings, Saturday Feb. 13, on A Better You.

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American Heart Month — The 7 Best Ways to Donate Right Now

February is American Heart Month, a time to think about not just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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Reports Detail Issues at Reservation Hospitals

Broken equipment and a baby delivered in a bathroom are among dozens of deficiencies that inspectors found in hospitals that provide care to Native Americans.

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How to Avoid Food Poisoning: Advice from an Expert (Part 1)

No, I'm not really the expert, (we'll get to him in Part 2) but what I can tell you from personal experience is; food poisoning is no laughing matter...

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Clinic Gives Out flu Vaccinations
(Photo by Spencer Platt/Getty Images)

Change in Health Care Law to Impact Free Flu Vaccinations

Health care providers worry flu vaccination rates will drop when the Health Dept. stops offering free shots to about half of South Dakota children later this year.

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You Say You Want a Resolution Well You Know

Most people in the self-help realm say it takes 21 days to build a successful habit. So seven more days lie ahead to build the framework of success.

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