We Start Feeling Too old To Work Out At What Age?
According to a new survey from DigitalHub, there's a point in everyone's life where they start to feel 'too old' to work out.
Fitness
Burn Boot Camp Coming Soon to Sioux Falls
Smaller gyms and boutique fitness seem to be all the rage right now.
Move Well Sioux Falls Free Community Fitness Festival
This is an opportunity for the whole family to try out a bunch of different, fun, physical activities for free!
South Dakota Lags behind Most of U.S. When It Comes to Exercise
The Mount Rushmore State falls well below the national average
Germs at the Gym and How to Survive Cold and Flu Season
No doubt about it, wherever you work out, viruses and bacteria are lurking, especially this time of year. But using caution and common sense, you can avoid the worst of it.
Top Flight Boxing Soars Into New Sioux Falls Location
Jerry James has been boxing, and teaching others the sport he loves. Top Flight Boxing has landed a new location in Sioux Falls with more classes for people of all skill levels and ages.
Sioux Falls Is One of Women's Health's 'Wellthiest' Cities
Women's Health magazine puts South Dakota's largest city on a list of 15 places from around the country. Four local businesses are spotlighted in the story.
'GreatLIFE' Opens Another Fitness Location in Sioux Falls
If you're a GreatLIFE member, you now have another place where you can workout in Sioux Falls.
Dang You MC4R, You're the Reason I'm Fat
Are fast food cravings genetic? According to a new study, the answer is "Yes." Seems certain people have a genetic defect that actually makes them crave fatty foods.