Take It Off And Keep It Off On A Better You
Priscilla Thornton from Profile by Sanford will discuss keeping the weight off that you lost over the summer on A Better You Saturday at 11am on 1140 KSOO.
We are nearly 2/3 done with 2014. Many of us made personal commitments to "downsize" our weight this year. We will talk with Priscilla about the successes, and yes failures, and how to get back on, or keep on track. We are approaching the cold winter months, with all the delicious, and weight adding food, so readily available.
A Better You, from Sanford Health, Saturdays at 11 on this webpage and 1140 KSOO. .