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Downtown Sioux Falls
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Sioux Falls Is One of Women’s Health’s ‘Wellthiest’ Cities

Women's Health magazine puts South Dakota's largest city on a list of 15 places from around the country. Four local businesses are spotlighted in the story.

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‘Bed Yoga’ Better Bed Time Routine. Stay Bendy Friends

In this video Annie from CPM Fitness with a few 'Bed Yoga' moves to help improve our bedtime routine. And hopefully get some better rest benefits from each stretch.

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Revolution Yoga & Cycle
Via Facebook

Revolution Yoga & Cycle Studio Coming to Sioux Falls

I recently caught up with Brooke Moeckly to ask her about a new business I've heard people buzzing about the last couple weeks.

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Thinkstock
Thinkstock

Relax with a Wine, Yoga Class This Weekend

If you love wine, yoga and relaxation, this is the perfect event for you. CPMFITness is hosting 'Wine Down Yoga' tomorrow, Friday, February 10.

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FILE: Yoga
Getty Images

Sioux Falls Parks and Recreation Offers PiYo in the Park

PiYo is a cardio exercise format that challenges your strength and stamina with a foundation in Yoga and Pilates.

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