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Weight Loss

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Chicken Farm Choices, Aquatic Center Price Tags and Getting Slim

Wednesday is usually reserved for outrage on Viewpoint University.  Today there will be that and much more.

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How to ‘Bust a Rut’ During the New Year

If your New Year's resolution is to eat better, or live a healthier lifestyle, experts say give yourself at least three weeks.

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Diet Plan

Wanna Drop Those Unwanted Pounds? Eat All Your Food in 9 Hours, Stop Eating By 4 PM!

Can eating all of your meals within an eight-hour span actually cause you to lose weight? Researchers say yes.

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How To Trick Yourself Into Eating Less

The dream by many is to lose weight without having to work very hard at it. Good news, now there might be a way.

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woman shows her weight loss by wearing an old jeans

Weight Loss Surgery May Alter More Than Just Your Waistline

By undergoing weight loss surgery, you may also being giving up some of your senses.

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