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Feeling Stressed Out? No – You’re Not.

Our lives here in South Dakota aren't as stressful as we think; apparently.

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Shouting woman in the office
Clipart/Sergey Tryapitsyn

Study Shows Stress and Weight Gain Might Go Hand-In-Hand

Worried about weight gain? If so, don't stress about it. That could actually put on the pounds. That's the finding of a recent study on the subject.

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DJ Board Kozy

Most Stressful Jobs of 2017: Is Your Job On The List? is out again with their list of the most stressful jobs of 2017.  I'm always amazed that my profession is listed as more stressful than Firefighters and Police Officers...

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Stressed out woman

Sioux Falls Not Stressing Out Much

Feeling stressed out? Perhaps a bit of perspective on the situation would help.

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A Better You photo
Photo from Clipart

Cut Holiday Stress, Have Real Fun and Joy

Holiday Stress can affect all of us, and Karla Harmon with Sanford Health offers suggestions both short and long term to allow for more joy and less tension on A Better You.

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Stressed out man
Don Bayley/Getty Images

Holy Stress Balls Batman! A Little Stress is Actually Good For You?

We've all been lead to believe that stress is as bad for you as smoking. That may not actually be true according to a study.

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New Consumer Survey Ranks McDonald's Hamburgers, KFC Chicken Worst Tasting

Stress + Food = Really Big Belly

A new study shows certain foods affect you differently when stress is involved.

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Medical Symbol for a better you

Sioux Falls Sanford Therapist offers ideas on Coping with Holiday Stress

The Holidays can bring on great stress. Join a conversation with Karla Harmon, a Behavioral Health Specialist, Saturday at 11am on 1140 KSOO

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A Year for Dry, Stressed Trees

Experts with the City of Sioux Falls say it's been a tough year for trees, and trees in our area have been subjected to weather-related stress since last winter...

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