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New Year’s resolutions

New Year's resolutions

New York Celebrates New Year's Eve In Times Square
No really, we are having fun out here in the cold with a million other drunk people. (Photo by Jemal Countess/Getty Images)

Nope, No New Year’s Resolutions This Year, Either

Not everybody makes New Year's resolutions, even if we could use some improving.

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Here’s Why You Should Resolve to Get More Sleep in 2015

2015 is almost here. Have you come up with a New Year's resolution yet?

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Potato Chips

Unneccessary Yes, But It’s Happy National Junk Food Day

Now that your New Year’s Resolution to lose weight is neatly tucked into the 2015 file for consideration, July 21 is your day to give in without guilt.  Something so commonplace such as junk food actually does a national holiday whether you choose to observe or not.

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Resolutions: A Promise of Success Or An Invitation To Failure?

Counselor Dr. Mary Jones, and Avera fitness czar, Barbara Sogn Frank will be on Viewpoint University today at 4:15 pm.

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Weight Scale
Getty Images

Busting A Rut

Need to break some old bad habits? Give yourself at least three weeks.

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FILE: New Years Eve

Resolutions You Wish Others Would Make

It is time for one of my favorite Viewpoint University Radio Shows. "Give us resolutions you wish others would make."

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Photo by Neilson Barnard/Getty Images
Photo by Neilson Barnard/Getty Images

No Resolutions, Thanks

We're hearing about them, even thinking about a few ourselves: New Year's resolutions.

You know, lose weight, get fit, get the checkbook in order, that sort of thing...

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