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It’s Their Fault

Recent information from the Center for Disease Control tells us, South Dakotans don't eat enough fruit and vegetables. We are the worst in the nation for consumption of those healthy foods.

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FILE: Sleeping
Brandpoint

Your Bedroom: The Key to a Restful Night’s Sleep

Whether snuggling in for the night or just trying to catch a quick few winks, your environment plays an important role in determining if you're counting sheep or counting Zzzs.

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Category: Anthony Wright Tags: ,
California Breakfast Sandwich
Brandpoint

Eating a Nutritious Breakfast is as Easy as 1-2-3 [RECIPE]

Making a nutritious breakfast is as easy as 1-2-3, according to Chef Devin Alexander, a health and wellness expert and best-selling author.

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Avera Health
Avera Health

Avera Health Adds Pierre Hospital to Network

Avera Health is buying St. Mary's Healthcare Center in Pierre in a merger that will give the Sioux Falls-based health network a stronger foothold in central South Dakota.

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thanksgivingdinnercops

Health Official Urges Food Safety Over Holidays

South Dakota's state epidemiologist is reminding residents to cook and store foods at proper temperatures over the holidays.

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Doctor (FILE)
Clipart

Antibiotic-resistant Infections Reported in NE South Dakota

The Department of Health is investigating a cluster of bacterial infections in northeastern South Dakota.

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Bored at work
Kohei Hara/Getty Images

How to Naturally Beat the Afternoon Blahs [LIST]

Not sure how you're going to make it through the afternoon? Try one of these eight things - or try them all if you're really struggling!

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Category: Lists Tags: , , ,
Flu vaccine
David Greedy/Getty Images

Flu Hits Early in South Dakota

15 minutes and about $30 for a healthier season is worth it.

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Category: Local News Tags: ,
Federal officials say influenza has arrived in five Southern states, earlier than usual. Predictions are that the disease could be heavy this year.
Federal officials say influenza has arrived in five Southern states, earlier than usual. Predictions are that the disease could be heavy this year.

Flu Season is Early, but It’s Here

A while back we talked about the importance of getting a flu shot, and although the people who keep track say it's early, the influenza season is here.

The flu has shown up already in five states, none of them around South Dakota, but this news means you need to be vaccinated if you haven't been already

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older exercise
Andreas Rentz, Getty Images

Exercise Can Improve Memory in Older Adults

It is often said that, as you age, the memory is the first thing to go. However, according to a new study, one fairly simple step can greatly improve older adults' ability to remember.

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