Contact Us
A Better You

A Better You

Bob Winsett/Getty Images
Bob Winsett/Getty Images

Staying Hydrated When Competing [AUDIO]

Dr. Thayne Munce is here to discuss falls sports and band camps and hydration on A Better You Saturday.  Sad stories the past few years involving young athletes becoming seriously ill and some deaths, prompts us to discuss this topic

Read More|Comment

SanfordSurgery01

Harvesting Veins [AUDIO]

Dr. Verlyn Nykamp, discusses new techniques of vein harvesting from the leg to facilitate heart repair. The mechanics of heart surgery using the latest equipment is part of the discussion.

Broadcast Saturday, July 27, 2013

coloroftime/Getty Images
coloroftime/Getty Images

Exercise When You Have Cancer [AUDIO]

Exercise is important, even if you have cancer.  Kim Donelan, women’s wellness supervisor at the Sanford Wellness Center is our guest on A Better You.  Any illness can cause us to want to stop or never start a wellness and exercise program

Read More|Comment

Wavebreakmedia Ltd/Getty Images
Wavebreakmedia Ltd/Getty Images

How Poly Cystic Ovary Syndrome Could Affect You [AUDIO]

A Better You features a discussion on Women’s Health. Specifically, reproductive health issues. Shanna Konz, a nurse practitioner with Sanford Health will be the focus of the conversation. She specializes in reproductive endocrinology

Read More|Comment

Chris Ryan/Getty Images
Chris Ryan/Getty Images

Electronic Medical Records [AUDIO]

Your electronic medical records are the topic on A Better You. Dr. Allison Wierda Suttle of Sanford Health will discuss the benefits of having medical records filed electronically, and the accuracy, security and privacy issues involved

Read More|Comment

Hero Images/Getty Images
Hero Images/Getty Images

Childhood Safety, Operating On Children [AUDIO]

Dr. Jon Ryckman, pediatric surgeon at Sanford joins Rick Knobe on this segment of A Better You  to discuss child safety issues, bike helmets, child restraints and graduated driving permits.

Broadcast Saturday, June 16, 2013

Nativestock.com/Marilyn Angel Wynn/Getty Images
Nativestock.com/Marilyn Angel Wynn/Getty Images

Health Issues Of Native Americans [AUDIO]

Native American health issues in South Dakota are numerous and complex. Dr. Amy Elliot and Jen Prasek of Sanford Health are on A Better You, to talk about the role of the Center for Health Outcomes and Prevention in addressing those issues

Read More|Comment

Visuals Unlimited, Inc./Nucleus Medical Art/Getty Images
Visuals Unlimited, Inc./Nucleus Medical Art/Getty Images

Keeping Our Kidneys Healthy [AUDIO]

Dr. Mohammad Qumar, will talk with us about our kidneys. Most of us have a basic idea of what kidneys do, and we know kidneys can be transplanted.  There is much more to learn. We will discuss what diseases affect the kidneys, and  what should we do to help keep our kidneys healthy

Read More|Comment

Joshua Hodge Photography/Getty Images
Joshua Hodge Photography/Getty Images

Be Prepared For Summer Sun [AUDIO]

The summer sun, feels great, but it can do great damage, in both the short and long term. Dr. Jacob Kusmak, a dermatologist with Sanford Health offers tips for keeping safe in the sun.  Learn the best ways to protect yourself from skin cancers

Read More|Comment

Getty Images
Getty Images

Simple Exercises To Keep You Active [Audio]

We all know exercise is important. Most of us don’t get enough. Steve Bliss a Senior Exercise Specialist offers advice on simple things we can all do to move more, with better results. Steve is with Sanford Wellness Center at 49th and Oxbow

Read More|Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://ksoo.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on KSOO-AM 1140 - Live, Local and Breaking News from Sioux Falls, South Dakota quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on KSOO-AM 1140 - Live, Local and Breaking News from Sioux Falls, South Dakota quickly by logging in with your Facebook account. It's just as secure, and no password to remember!