<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>1140 KSOO - Live Local Radio in Sioux Falls, SD &#187; A Better You</title>
	<atom:link href="http://ksoo.com/tags/a-better-you-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://ksoo.com</link>
	<description>The talk of Sioux Falls</description>
	<lastBuildDate>Sun, 19 May 2013 06:20:18 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Menopaus</title>
		<link>http://ksoo.com/menopauspodcast/</link>
		<comments>http://ksoo.com/menopauspodcast/#comments</comments>
		<pubDate>Mon, 06 May 2013 15:19:59 +0000</pubDate>
		<dc:creator>Dave Roberts</dc:creator>
				<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Dr. Alla Zamulka]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=95181</guid>
		<description><![CDATA[The stories of being hot and then cold, happy and then sad, or angry….are they true?  What causes those rapidly changing moods, and physical reactions?  Are there foods, exercises, medicines which can lessen some of the challenges? Why do some women appear to have more problems than others? Dr. Alla Zamulka, from Sanford Health discusses [...]]]></description>
			<content:encoded><![CDATA[<p>The stories of being hot and then cold, happy and then sad, or angry….are they true?  What causes those rapidly changing moods, and physical reactions?  Are there foods, exercises, medicines which can lessen some of the challenges? Why do some women appear to have more problems than others? Dr
<p class="more_act text"><a href="http://ksoo.com/menopauspodcast/" title="Menopaus">Read More</a><em>|</em><a href="http://ksoo.com/menopauspodcast/#comments_wrap" title="Menopaus">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/menopauspodcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/05/menopause.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">UIG via Getty Images </media:description>	</item>
		<item>
		<title>Genetics and Infertility[Podcast]</title>
		<link>http://ksoo.com/genetics-and-infertilitypodcast/</link>
		<comments>http://ksoo.com/genetics-and-infertilitypodcast/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 19:23:06 +0000</pubDate>
		<dc:creator>Dave Roberts</dc:creator>
				<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[infertility]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=92517</guid>
		<description><![CDATA[Genetics and Infertility are the topics discussed on this segment of A Better You.  Dr. Keith Hansen with Sanford Health will be our guest. The subject can be emotional. Our plan is to provide solid information to aid understanding on these sensitive topics. Broadcast Saturday, April 27, 2013]]></description>
			<content:encoded><![CDATA[<p>Genetics and Infertility are the topics discussed on this segment of A Better You.  Dr. Keith Hansen with Sanford Health will be our guest. The subject can be emotional. Our plan is to provide solid information to aid understanding on these sensitive topics
<p class="more_act text"><a href="http://ksoo.com/genetics-and-infertilitypodcast/" title="Genetics and Infertility[Podcast]">Read More</a><em>|</em><a href="http://ksoo.com/genetics-and-infertilitypodcast/#comments_wrap" title="Genetics and Infertility[Podcast]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/genetics-and-infertilitypodcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/04/fertility.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Amputees, Better Treatment]Podcast]</title>
		<link>http://ksoo.com/amputees-better-treatmentpodcast/</link>
		<comments>http://ksoo.com/amputees-better-treatmentpodcast/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 14:11:22 +0000</pubDate>
		<dc:creator>Dave Roberts</dc:creator>
				<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[amputee]]></category>
		<category><![CDATA[Dr. Patrick Kelly]]></category>
		<category><![CDATA[Sanford Limb Preservation Center]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=88919</guid>
		<description><![CDATA[Dr. Patrick Kelly, a vascular surgeon with Sanford Limb Preservation Center.  Their goal is to keep independent and individuals ambulatory.  Amputations can be prevented if patients would be treated earlier.  We learn more with Rick Knobe and Dr. Kelly on this segment of A Better You. Broadcast Saturday, April 20, 2013]]></description>
			<content:encoded><![CDATA[<p>Dr. Patrick Kelly, a vascular surgeon with Sanford Limb Preservation Center.  Their goal is to keep independent and individuals ambulatory.  Amputations can be prevented if patients would be treated earlier
<p class="more_act text"><a href="http://ksoo.com/amputees-better-treatmentpodcast/" title="Amputees, Better Treatment]Podcast]">Read More</a><em>|</em><a href="http://ksoo.com/amputees-better-treatmentpodcast/#comments_wrap" title="Amputees, Better Treatment]Podcast]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/amputees-better-treatmentpodcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/04/amputee.jpg" height="385" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>What Is Purple Crying?[Podcast]</title>
		<link>http://ksoo.com/what-is-purple-cryingpodcast/</link>
		<comments>http://ksoo.com/what-is-purple-cryingpodcast/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 13:59:57 +0000</pubDate>
		<dc:creator>Dave Roberts</dc:creator>
				<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[Denny Sanford PRemier Center]]></category>
		<category><![CDATA[Purple Crying]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=85765</guid>
		<description><![CDATA[Rick Knobe talks with Connie Schmidt, Director of Child’s Voice at Sanford Health a Child Advocacy Center.   Today’s segment asks the question, “What is Purple Crying? “ Broadcast Saturday, April 13, 2013]]></description>
			<content:encoded><![CDATA[<p>Rick Knobe talks with Connie Schmidt, Director of Child’s Voice at Sanford Health a Child Advocacy Center.   Today’s segment asks the question, “What is Purple Crying? “</p>
<p>Broadcast Saturday, April 13, 2013</p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/what-is-purple-cryingpodcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/04/crying.jpg" height="338" width="507" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Image Source/Getty Images</media:description>	</item>
		<item>
		<title>Pelvic Rehab for Women[Podcast]</title>
		<link>http://ksoo.com/pelvic-rehab-for-women/</link>
		<comments>http://ksoo.com/pelvic-rehab-for-women/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 14:34:01 +0000</pubDate>
		<dc:creator>Dave Roberts</dc:creator>
				<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[pelvic floor rehab]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=80407</guid>
		<description><![CDATA[Betsy Welter, a Certified Nurse Practitioner with Sanford Health will be explaining pelvic floor rehabilitation. A procedure which helps women, but doesn’t involve needles, scalpels, or anesthetics.  The treatment regimen involves, diet, fluid intake, exercises and some lifestyle changes. Broadcast Saturday, March 30, 2013]]></description>
			<content:encoded><![CDATA[<p>Betsy Welter, a Certified Nurse Practitioner with Sanford Health will be explaining pelvic floor rehabilitation. A procedure which helps women, but doesn’t involve needles, scalpels, or anesthetics
<p class="more_act text"><a href="http://ksoo.com/pelvic-rehab-for-women/" title="Pelvic Rehab for Women[Podcast]">Read More</a><em>|</em><a href="http://ksoo.com/pelvic-rehab-for-women/#comments_wrap" title="Pelvic Rehab for Women[Podcast]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/pelvic-rehab-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/04/pelvicrehab.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">UIG via Getty Images</media:description>	</item>
		<item>
		<title>Getting Profiled[Podcast]</title>
		<link>http://ksoo.com/getty-profiled/</link>
		<comments>http://ksoo.com/getty-profiled/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 16:00:46 +0000</pubDate>
		<dc:creator>Dave Roberts</dc:creator>
				<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sanford Health]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=77929</guid>
		<description><![CDATA[Rich Adcock President of &#8220;Profile&#8221; and Clinic Program Nurse, Kim McCoy are Rick Knobe&#8217;s guests to discus BMI, Body Mass Index as just one of the topics.  Today, we get Profiled. Broadcast Saturday, March 23, 2013]]></description>
			<content:encoded><![CDATA[<p>Rich Adcock President of "Profile" and Clinic Program Nurse, Kim McCoy are Rick Knobe's guests to discus BMI, Body Mass Index as just one of the topics.  Today, we get Profiled.</p>
<p>Broadcast Saturday, March 23, 2013</p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/getty-profiled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/03/Obesity.jpg" height="255" width="340" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Physical Illness and Depression</title>
		<link>http://ksoo.com/physical-illness-and-depression/</link>
		<comments>http://ksoo.com/physical-illness-and-depression/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 15:47:15 +0000</pubDate>
		<dc:creator>Dave Roberts</dc:creator>
				<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[physical illness]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=75823</guid>
		<description><![CDATA[On A Better You, Dr. Lorraine Huet-Holm and Karla Harmon, a behavioral health triage therapist, with Sanford Health are Rick Knobe&#8217;s guests discussing physical illness and depression. Broadcast Saturday, March 16, 2013]]></description>
			<content:encoded><![CDATA[<p>On A Better You, Dr. Lorraine Huet-Holm and Karla Harmon, a behavioral health triage therapist, with Sanford Health are Rick Knobe's guests discussing physical illness and depression.</p>
<p>Broadcast Saturday, March 16, 2013</p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/physical-illness-and-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/03/depression.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Response to Bishop Swain Interview on Viewpoint University</title>
		<link>http://ksoo.com/response-to-bishop-swain-interview-on-viewpoint-university/</link>
		<comments>http://ksoo.com/response-to-bishop-swain-interview-on-viewpoint-university/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 19:19:04 +0000</pubDate>
		<dc:creator>Rick Knobe</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[Rick Knobe]]></category>
		<category><![CDATA[View Point University]]></category>
		<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Bishop Paul Swain]]></category>
		<category><![CDATA[Eastern South Dakota Catholic Diocese]]></category>
		<category><![CDATA[Prostate Caner]]></category>
		<category><![CDATA[Sanford Health]]></category>
		<category><![CDATA[Viewpoint University]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=71811</guid>
		<description><![CDATA[Receiving thoughtful input is appreciated.]]></description>
			<content:encoded><![CDATA[<p>Receiving thoughtful input is appreciated.
<p class="more_act text"><a href="http://ksoo.com/response-to-bishop-swain-interview-on-viewpoint-university/" title="Response to Bishop Swain Interview on Viewpoint University">Read More</a><em>|</em><a href="http://ksoo.com/response-to-bishop-swain-interview-on-viewpoint-university/#comments_wrap" title="Response to Bishop Swain Interview on Viewpoint University">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/response-to-bishop-swain-interview-on-viewpoint-university/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/03/BishopSwain.jpg" height="420" width="630" />	</item>
		<item>
		<title>Prostate Cancer Treatment [Audio]</title>
		<link>http://ksoo.com/prostate-cancer-treatment-audio/</link>
		<comments>http://ksoo.com/prostate-cancer-treatment-audio/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 14:58:23 +0000</pubDate>
		<dc:creator>Dave Roberts</dc:creator>
				<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[Sanford Health]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=71709</guid>
		<description><![CDATA[Dr. Michael Grant, a radiation oncologist talks about prostate cancer.  Dr. Grant is with Sanford Health and discusses prostate cancer treatments and the latest research. A new group called Prostate Peers has been formed. Dr. Grant provides information on the purpose of the group and when they meet. Broadcast Saturday, March 2, 2013]]></description>
			<content:encoded><![CDATA[<p>Dr. Michael Grant, a radiation oncologist talks about prostate cancer.  Dr. Grant is with Sanford Health and discusses prostate cancer treatments and the latest research. A new group called Prostate Peers has been formed
<p class="more_act text"><a href="http://ksoo.com/prostate-cancer-treatment-audio/" title="Prostate Cancer Treatment [Audio]">Read More</a><em>|</em><a href="http://ksoo.com/prostate-cancer-treatment-audio/#comments_wrap" title="Prostate Cancer Treatment [Audio]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/prostate-cancer-treatment-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2013/03/Sanford03.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sanford Health</media:description>	</item>
		<item>
		<title>Accept and Embrace the Aromas and Tastes of Holiday Food</title>
		<link>http://ksoo.com/accept-and-embrace-the-aromas-and-tastes-of-holiday-food/</link>
		<comments>http://ksoo.com/accept-and-embrace-the-aromas-and-tastes-of-holiday-food/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 18:58:58 +0000</pubDate>
		<dc:creator>Rick Knobe</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Rick Knobe]]></category>
		<category><![CDATA[A Better You]]></category>
		<category><![CDATA[Holiday Food]]></category>
		<category><![CDATA[Sanford Health]]></category>
		<category><![CDATA[Teresa Beach]]></category>

		<guid isPermaLink="false">http://ksoo.com/?p=41584</guid>
		<description><![CDATA[I love the smell of Holiday Food]]></description>
			<content:encoded><![CDATA[<p>I love the smell of Holiday Food
<p class="more_act text"><a href="http://ksoo.com/accept-and-embrace-the-aromas-and-tastes-of-holiday-food/" title="Accept and Embrace the Aromas and Tastes of Holiday Food">Read More</a><em>|</em><a href="http://ksoo.com/accept-and-embrace-the-aromas-and-tastes-of-holiday-food/#comments_wrap" title="Accept and Embrace the Aromas and Tastes of Holiday Food">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://ksoo.com/accept-and-embrace-the-aromas-and-tastes-of-holiday-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksoo.com/files/2012/12/Medical-Symbol-for-a-better-you2.jpg" height="227" width="340" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 1407/1606 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/ksoo.com

Served from: ksoo.com @ 2013-05-19 14:45:35 -->