Steps To Get In Better Shape

Former Augustana College athlete, Drew Heithoff, is now the Exercise Specialist at Sanford Wellness Center. Drew will give us advice on how to get from where we are physically, to become “A Better You.”
Broadcast January 5, 2013
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.


Leave a Comment