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Health & LIfestyle

Health & LIfestyle - Page 19

Running injuries
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Diagnosing, Treating and Preventing Running Injuries on a Better You

Your evaluation at the Runner's Clinic canl be conducted by a Sanford POWER physical therapist with expertise in recognizing running injuries and understanding why they occur and how to prevent them.

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Bare root trees
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There’s More to Planting a Tree than Just Choosing One

Learn the advantages of planing a bare root tree. You'll be ahead in so many ways.

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Oysters on the Half Shell
Sean Gallup/Getty Images

How Much Beer Does It Take before You’ll Try Clams on the Half Shell?

The same number as it takes to get me to try oysters on the half shell - a lot!

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Money
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Have You Spent Money on Something Only to Regret It Later?

According to a new survey, you spend $4,500 a year on stuff you wind up regretting. The most common things are unhealthy food, alcohol, and clothes.

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Easter-Basket
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Why Is Easter so Early This Year? It’s All about the Moon.

Easter is one of those holidays that doesn't have a fixed date on the calendar, other than the fact it is always on a Sunday. Why is Easter so early this year?

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File: French fries
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The 10 Worst Foods for Your Heart – I’m a Heart Attack Waiting to Happen!

A website has put together a list of the worst foods for your heart. Unfortunately, I've eaten 8 of the 10 this week.

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Falls Park, Sioux Falls
Anthony Wright/Results Radio

Sioux Falls Entertainment, Dining and Medical Services – Tell Us What’s the Best-Of-The-Best

The best of the best is right here in Sioux Falls. Can you choose the best of these three?

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Sanford Research
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The Sanford PROMISE Connects the Communities in Our Region with New Frontiers in Science and Research

Increasing community understanding of science, raising awareness of the benefits of research, and emphasizing the role of both in our society.

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leighgarden02

Small Space Gardening: If You Only Have a Deck to Work with Here Are Some Easy Tips

Gardening on your deck uses easy-to-use-technology.

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Getting enough sleep
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How Much Sleep Is Enough for You?

If you are struggling through the day maybe you don't get the right amount of sleep.

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