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Health & LIfestyle

Health & LIfestyle - Page 3

Girl with "winter blues"
Clipart

Tips for Easing Those Winter Blues

If you've got a case of the winter blues, you're not alone & there are things that can help.

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Go Red For Women Luncheon

Heart Disease Kills More Women Each Year – Join the Fight by Attending Friday’s Go Red for Women Luncheon

Women who have the passion to drive, influence change in our community regarding heart health will be attending this years 12th Annual Spring Go Red Luncheon.

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Skippy Peanut Butter
Photo by Justin Sullivan/Getty Images

Five Food Items That Double as Cleaning Products

Just open up that food pantry grab that peanut butter and get to work!

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Sioux Falls Curling, Learn to Curl
Steve Knutson/ESPN 99.1

Learn to ‘Curl’ Right Here in Sioux Falls

If you've always thought that Olympic curling looked like a lot of fun, good news, now you can learn how to curl right here in Sioux Falls.

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woman doing weight training
iStock

5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Health & LIfestyle
Man wondering

Four Things People Decide within One Minute of Meeting You

How important are first impressions? Supposedly it's possible to get a good read on a person within just one minute of meeting them.

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buzzfeed cosmo tips
BuzzFeedYellow Via YouTube

Flirting Isn’t as Easy as It Looks

While on my quest for knowledge on flirting, my research led me to this video. It shows women using flirting tips from Cosmopolitan in real life situations.

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Breakfast Plate
Ben Davis

What Are the Top 10 Things South Dakota Women Regret Most?

Woman from South Dakota, Minnesota, & Iowa seem to carry around an extra portion of guilt and regret. I think it may be because of the long winters.

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Investigation Reveals Widespread Drug Use In Australian Sport

I Love Life – Sioux Falls Woman Recovers from Meth Addicction

A Sioux Falls woman says her faith in God and members of her church took away the craving for Meth.

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Category: Blogs, Health & LIfestyle Tags: , ,
Parent and child
Clipart

Will Your Child Grow Up to be a Good Human Being – Here Are a Few Ideas That Could Help That Happen

You want your child to be a good human being, right? Here are some common sense thoughts about it.

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