Features

We all know exercise is important. Most of us don’t get enough. Steve Bliss a Senior Exercise Specialist offers advice on simple things we can all do to move more, with better results. Steve is with Sanford Wellness Center at 49th and Oxbow

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This week n A Better You we will learn about fixing broken bones with orthopedic surgeon Dr. Kyle Judd. He is with Sanford Health. We will be discussing, the latest techniques to set and heal broken bones, and the tissues and muscles around the fracture, too

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Now that the weather is warming up, it's time to give your roses the pampering they deserve.  Deb and Paul answer your questions this hour about roses.

Broadcast Saturday, May 11, 2013

The stories of being hot and then cold, happy and then sad, or angry….are they true?  What causes those rapidly changing moods, and physical reactions?  Are there foods, exercises, medicines which can lessen some of the challenges? Why do some women appear to have more problems than others? Dr

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This week during the Spring Open House at Landscape Garden Center Deb Jersey sits down with Paul, Betty and Tina.  Everything is blooming in the greenhouse and you get tips for planting your landscape containers and baskets

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Saturday at 11 on A Better You, women and menopause will be the subject.

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We've all seen them; those people who always seem upbeat, happy and hopeful, even when those around them aren't.  What's the secret?  Author and Motivational Speaker Rico Racosky says they choose to be that way

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Genetics and Infertility are the topics discussed on this segment of A Better You.  Dr. Keith Hansen with Sanford Health will be our guest. The subject can be emotional. Our plan is to provide solid information to aid understanding on these sensitive topics

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This week Deb Jersey along with Paul and Eric from Landscape Garden Center will explain what tree to plant where.  And, how to choose the best tree and shrub for your design or landscape.

Broadcast Saturday, April 27, 2013

Genetics and infertility will be the topics discussed Saturday at 11am on A Better You.

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