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Speaking Sports On A Better You Saturday At 11:00 AM

Mark McCloskey and Allan Bertram from the Sanford Pentagon Facility discuss youth and professional programs in Volleyball and Basketball they offer through the Sanford Power Program on A Better You Saturday March 26.

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‘My Aching Back’ on a Better You Saturday on KSOO

Dr. Chris Janssen from Sanford Neurosciences will be talking Neck, Back, and Spine health, during A Better You, Saturday March 12 at 11am on this webpage and 1140 KSOO.

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Healthy Glutes (Butt Cheeks): An Important Component to Running

Melissa Moyer, runner extraordinaire, at the Sanford Field House discusses the importance of getting in shape before taking on continuous running activity on A Better You, Saturday March 5 on 1140 KSOO.

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Heart To Heart Talk With Dr. Maria Stys At Sanford

Dr. Maria Stys(stish), cardiologist at Sanford Health discusses heart health care on A Better You, Saturday 11am on this webpage and 1140 KSOO.

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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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It’s February, Let’s Talk About Your Heart

Heidi Fodness, from the Sanford Heart Hospital, discusses the heart and vascular screenings, Saturday Feb. 13, on A Better You.

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Concussions And Thermoregulation On A Better You

On A Better You, Saturday Feb. 6, at 11am, Dr. Thayne Munce of Sanford Sports Science Institute, discusses sports concussions and changes in Thermo-regulation for the elderly.

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Some GOP Lawmakers Want Separate Vote on Medicaid Expansion

Some Republican lawmakers want to show Governor Dennis Daugaard what the Legislature thinks of his Medicaid expansion plan.

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Warning Signs That You May Be Headed For (or Are Already Having) Heart Trouble

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

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American Heart Month — The 7 Best Ways to Donate Right Now

February is American Heart Month, a time to think about not just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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